Marcin Bieniek

What tennis players can learn from other sports?

Tennis career is a long-term process. Professional tennis players have longer careers than ever before and it is not surprising…

7 years ago

Care about your goals – not about others’ opinions

Success. There is not one proven formula to achieve your goals. When we look at great tennis champions it is…

7 years ago

Do we “just” warm up during warm up on the court?

The first 10-20 minutes of the practice are called warm up. Players most often start from the service line and…

7 years ago

Doubles – the game of pressure

Doubles. Who doesn't love to play this game? Four players on the court. Wider playing area. Possibility to run less,…

7 years ago

How Parents Can Help to Develop Young Tennis Players

We received the following question from a tennis parent "I have two daughters 6 and nearly 5 and two sons…

7 years ago

How to Make Players Eat Healthy

Times when athletes could achieve great results without carefully prepared complex approaches are definitely gone. With so high competition around…

7 years ago

Important Lessons from Roger Federer Season in 2017

We just started new year. 2018 is on. As all people do it is time to analyze past year and…

7 years ago

Can mobile phone help juniors in tennis?

Every day counts. What was great 10 years ago now it is called „obsolete”. You can have your own opinion…

7 years ago

Why top ITF female juniors stay on the top?

Travelling around the world and being a coach on the ITF Junior Circuit is a great possibility to learn and…

7 years ago

Should We Look for More Bad Practice Sessions?

Tennis development is a roller coaster. It is not a surprise too see players perform really well one day, just…

7 years ago

Four Reasons Why Tennis Players Choke

Tennis is a tough sport. Players have to not only train every day to achieve advanced level but they also…

7 years ago

US Open 2017 Can Teach Juniors a Lot

I was fortunate enough to be able to come to New York this year. Junior US Open starts during second…

7 years ago

Responsible Athlete Develops Faster

Tennis coaches have to teach own players a lot of things. We go through technical skills (backswing, grip), tactical skills…

7 years ago

Don’t Try to Be Perfect

"Perfect shot”. "It was a perfect match”. "The conditions were perfect”. These and many more sentences we can hear during…

7 years ago

Top Mistakes in Coaching Communication

There are a lot of great tennis coaches in each country. They have solid experience, huge knowledge and desire to…

8 years ago

Injury – Catastrophe or Blessing?

Sport is beautiful. Every person who participates in sport can confirm that. Hundreds of hours spent on being better than…

8 years ago