Health of tennis players

Slow but Sure When Developing Tennis Players

There is advice for tennis parents who want their kids to become tour professionals as soon as possible. Parents and…

3 years ago

The most common mistakes related to nutrition

Tennis requires a lot of energy. Players have to train many hours a day to improve their own abilities and…

4 years ago

How Much Should Junior Tennis Players Train?

A couple of words from my personal experience. When I was attending high school and college in Russia I used…

4 years ago

How to Prevent Overtraining of Junior Tennis Players

As I already wrote in my previous posts I was very surprised that very few parents and coaches conduct constant…

4 years ago

How to Identify Young Talented Tennis Players

Parents often ask tennis coaches: “Do you think my kid can become a tennis pro?” Coaches often answer along the…

4 years ago

Medical care of junior tennis players

Medical care of junior tennis players One thing that surprised me after I came to America was the organization of…

5 years ago

Nutrition for Junior Tennis Players

About nutrition for junior tennis players. I already wrote about my first impression on how junior tennis players ate during tournaments…

5 years ago

Why injuries happen

Tennis offers many benefits for participants. Players who decide to take part in this sport can experience many advantages of…

5 years ago

Coaching Longevity = Practice What You Preach

Coaching Longevity = Practice What You Preach We tell our players to stretch, eat well, and stay hydrated, to get…

5 years ago

Can We Have a Real Conversation about Tennis Nutrition?

Last week I read an article about the seven foods every tennis player should eat. It was the same age…

6 years ago