Sports psychology

Serena Williams feels the magnetic power of the couch as well

When we look at Serena Williams or Novak Djokovic, we tend to believe that they are always motivated. That they…

8 years ago

Rafael Nadal struggles with self-confidence – so will you!

The best tennis players of our sport look and act extremely self-confident, but we forget that it might be completely…

8 years ago

Why You Should not Aim for a Fun Tennis Journey

A lot of aspiring professional tennis players have this romantic idea that along your tennis journey, you will feel joy…

8 years ago

Tennis is NOT 80 % mental

This post was written by Adam Blicher, an international award-winning tennis coach. I often hear that the mental aspect is…

8 years ago

Use Your Mind to Improve Your Tennis Game

Psychology plays an important role in tennis and pretty much every other sport. It takes not only physical but a…

8 years ago

During pressure situations your habits will be exposed

The post by Allistair McCaw During pressure situations, your habits will be exposed. Skills learned in non-pressure situations will not necessarily…

8 years ago

Mental Toughness. It’s a Choice!

Recently I have been watching a programme on BBC2 called the Special Forces: Ultimate Hell Week which coincidentally a friend…

8 years ago

Concentration Competition

Recently in my coaching sessions both myself and the other coaches I work with have been assessing the player’s ability…

8 years ago

Letter to a Young Athlete

Letter to a young athlete by Allistair McCaw “Reality is, you are never going to realize your potential if you can’t…

9 years ago

Three Powerful Things Every Young Athlete Should Know

The post by Allistair McCaw Three Powerful Things Every Young Athlete Should Know 1. The Mind is everything  It can be…

9 years ago