Tennis fitness

Fitness During Tournaments for Tennis Players Trying to be Elite

This past December I had a discussion with a young touring professional who was having trouble sustaining his level of…

6 years ago

More is not better. Smarter is better

The post by Allistair McCaw More is not better. Smarter is better You see the problem is this: They cut the…

7 years ago

Do we “just” warm up during warm up on the court?

The first 10-20 minutes of the practice are called warm up. Players most often start from the service line and…

7 years ago

A Simple Cure

I had to retire from the finals of the Irish Junior National Championship Finals when I was 18. This was…

7 years ago

Tennis Is One of the Most Physically Demanding Sports

The post by Ray Brown. Male students often arrive at our place in horrible poor physical shape. I have inquired…

7 years ago

Importance of Periodization for Development of Tennis Players

The post by Allistair McCaw There were more injuries and pull outs in the Australian Open this year than any other…

7 years ago

How to revent injuries in tennis

How to Prevent Injuries in Tennis Max Mirnyi, former #1 in doubles, shared a secret of his long-time successful tennis…

7 years ago

Don’t Train Like a Tennis Professional

The post by Allistair McCaw Don't Train Like a Tennis Professional The biggest mistake tennis coaches and players can make is…

7 years ago

The Curse of Multimedia and the Internet in the Coaching Industry

The post by Allistair McCaw The Curse of Multimedia and the Internet in the Coaching Industry I actually never do this,…

8 years ago

Mastering the Fundamentals – ‘Where the Magic Happens’

The post by Allistair McCaw Mastering the fundamentals - 'Where the magic happens' Ahhhh, I can hear some of you already, “Fundamentals,…

9 years ago