Tennis instruction

Fitness During Tournaments for Tennis Players Trying to be Elite

This past December I had a discussion with a young touring professional who was having trouble sustaining his level of…

6 years ago

Your 24 Basic Possibilities to Serve

Serve is important at all levels of performance. Either you start your journey with tennis or you compete on US…

6 years ago

Importance of Neutral Balls

Unless you have a huge first serve or a blistering return of serve, your success as a tennis player is often…

6 years ago

Talent identification – are you doing this right?

Talent. We love this word. It sounds special. It means someone is superior. Parents love to hear that their kids…

6 years ago

Success can destroy you

You wake up in the morning. Eat healthy breakfast and go to the courts. Hard practice, fitness routine, recovery, another…

6 years ago

Why Does My Kid Always Start the Match Poorly?

Match is the real test of tennis skills. You can practice many hours and put your best every time you…

7 years ago

What tennis players can learn from other sports?

Tennis career is a long-term process. Professional tennis players have longer careers than ever before and it is not surprising…

7 years ago

More is not better. Smarter is better

The post by Allistair McCaw More is not better. Smarter is better You see the problem is this: They cut the…

7 years ago

Care about your goals – not about others’ opinions

Success. There is not one proven formula to achieve your goals. When we look at great tennis champions it is…

7 years ago

Do we “just” warm up during warm up on the court?

The first 10-20 minutes of the practice are called warm up. Players most often start from the service line and…

7 years ago