Categories: US Open

Notes and Observations from the US Open

Today’s key Notes and Observations from the US Open – Roger’s warm up and Serena’s practice

A lot of you who follow the page will know I like to watch practices and especially see warm-ups and the things that are not normally noticed as much.

Well this morning the first player who was on the court was Serena Williams practicing and it’s true what they say about the best athletes, they’re out early working the hardest!

For any of you have not seen Serena practice, it is always intense and all business. Her coach Patrick is a world-class coach and mentor.

One thing that is evident is that Serena practices as she plays – something I am a firm believer in.

Around about half an hour later Roger Federer arrived on the next court. Having seen a lot of Rogers practices and being on the same court with him ( with players I’ve worked with) his practices are always relaxed and all about rhythm and timing.

A little later Roger was warming up in the gym for his match and one distinct thing is that his pre match warm ups are very detailed and very intense, his warm-up is around about half an hour of bands and short explosive movement.

Again another area I am big on is purposeful warm-ups that have you warm and feeling explosive the minute you get on the court.

Roger in my opinion is one of the fastest and best starters of the game.
He walks onto the court red hot!

Talking about hot, the weather this afternoon has heated up considerably.
The afternoon matches between 3 and 5 pm are the most humid, so extra fluid vital.

Follow us on Facebook and Twitter. Thank you! 

tennisconsult

Recent Posts

The Best Tennis Academies in America

The Best Tennis Academies in America This article is written for parents of junior tennis…

8 months ago

Athletic Scholarship for Tennis Players

There is a hot question for many tennis players and their parents. Imagine, your kid…

2 years ago

The Unbeatable Rafael Nadal Spirit

21 Grand Slam titles. Just pause for a moment and reflect on that remarkable achievement,…

3 years ago

An Introduction to Padel

There’s a new sport gaining popularity in recent years throughout Europe, and it's set to…

3 years ago

The Right Coach, at the Right Time

There are many moments in a junior tennis player’s career that are of vital importance.…

3 years ago

Should I continue my playing career?

Tennis career lasts for many years. A lot of players start their journey at the…

3 years ago