Tag Archives: tennis training

Optimal Training Schedule for Strong and Ambitious Junior Tennis Players

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There is the third part of the interview with Chris Lewis, a tennis coach of some America’s strongest junior tennis players. Today we are talking about an optimal training schedule for powerful juniors. From your point of view, what is … Continue reading →

How Important is Tennis Specific Fitness?

Advice from tennis experts Posted on by

How Important is Tennis Specific Fitness? One more article about tennis fitness is written by Suzanna McGee. Suzanna is a former Ms Natural Olympia bodybuilding champion, currently nationally ranked tennis player and athletic trainer with focus on sport conditioning and … Continue reading →